Photo licensed under the Creative Commons, created by Phyllis Buchanan

The village of Cassis

The picturesque village of Cassis is set on a working fishing port, where fishermen can be seen pulling baby squid, crabs, clams, prawns and sea urchins from the ocean, for sale at local restaurants. The port is lined with fishermen’s houses in pink, yellow and eggshell-blue, the pastels favoured in Provence. The town is dotted with restaurants serving fresh seafood at a range of prices. The Michelin-starred La Villa Madie restaurant is set on the cliffs of Cassis, combining a splendid view with exceptional food.

Beaches and ‘calanques’

Cassis boasts unspoiled beaches, far quieter than those in neighbouring towns and cities, that don’t close, making a midnight dip possible for those who want to indulge. There are no noisy private beaches either – the only music one can hear is provided by the scores of cicadas. The region is so well-known for its cicadas that many souvenir shops sell cicada-related memorabilia. The water in the ‘calanques’ stay shallow quite far out, creating great conditions for snorkelling. The beaches are rocky with sparse trees reaching down to the shore, but are bordered by vineyards, fig and olive trees.

Photo licensed under the Creative Commons, created by Evan Bench

Cassis wine

The region’s famous white wine is said to be the perfect accompaniment to the local seafood. In 1936, Cassis wine, together with Chateauneuf du Pape and Sauternes, obtained the first term of controlled origin in France. Although rose and red wines are produced in the region, the white remains the most popular and most famous, and vineyards cover 470 acres. Because the area is sunny, with no violent weather changes, the area is perfect for growing grapes and has been used for this since 600 BC. Cassis white wine is a golden straw colour, with a nutty flavour.

Activities in and around Cassis

Aside from gorgeous beaches, wonderful food and magnificent wine, Cassis offers visitors a range of activities. There are many sightseeing cruises along the ‘calanques’ or, for those who want to see them more closely, rock-climbing up the sandstone cliffs. Small boats can be hired in the harbour and used as taxis to out-of-the-way nooks along the coast. The area is popular with cyclists and regularly hosts cycling competitions. Of course, visitors love hiking along the tops of the cliffs and, for the few days when the weather isn’t quite right for spending time outdoors, there are a number of vineyard tours with wine-tasting included.

This article was written by Martin Boulton from medwelcome

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Monte Cofano Nature Reserve (La Riserva naturale orientata Monte Cofano) offers to Sicilian visitors an unspoilt beauty and presents a significant value for natural and anthropological features.

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The mountain is formed by a combination of dolomite, carbonate rocks that are the oldest outcrops in the province and date back to the Triassic, about 200 million years ago. They are separated from neighboring area Gnarosa Marcato by a small saddle. You can follow the marked trail starting from the beach Cala Buguto that leads all around the perimeter of the mountain. From the top of the mountain you can enjoy a splendid view of the coastline.

There are many signs of human presence in this area since prehistoric times as evidenced by the graffiti and stone tools which were found in caves Miceli, Buffa, del Crocefisso and Mangiapane.

In June 1991 the area was declared a nature reserve.

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